Saturday, July 30, 2022

Five ships a sailing


One day this month I was wondering if I could remember how to fold a paper boat. I can't do much else these days so I looked it up on the internet, and successfully folded myself a little boat from the card that is inserted in New Yorker magazines to sign up for new subscriptions. I had a bunch of magazines lying around so I shook out the cards from all of them and have started to fold my fleet of New Yorker boats. A relatively simple craft I can wrap my deteriorating brain around.

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It has been so hot and humid, with half the rain we usually get this past month. Longest heat wave ever (I looked up Environment Canada records for our local area). Some parts of my garden are doing well, others not so much. I am now overwhelmed in food processing: garlic, green beans, green peppers, tomatoes and soon potatoes. The onion crop does not look good, I may end up with a bunch of onion sets that I can try to plant next year. However I chopped a bunch of the onion greens off and found a recipe on the internet for onion top pesto. Don't think I will ever make basil pesto again, the onion greens pesto is so-o-o good! I already harvested the garlic that I planted last fall, and the garlic that I planted in the spring is dying off. That was just an experiment so I am not surprised it is not faring well. But I planted enough in the fall to have leftover garlic cloves to replant this fall.

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I've been re-varnishing my kayak, it's almost done. I just have to give the hatch covers a final sanding and then replace the deck fittings. Right now the kayak is sitting upside down in the crow family flyway, they've made a total mess of the hull so I will have to wash that off as well. Looks like I won't be kayaking this year, maybe next year. It's quite depressing: no paddling, no swimming, no cycling, no nothing.

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I may have a concussion. I hit my head hard on the corner of a table in May or June—I didn't write the date down, why would I—and aside from a very painful bruise I didn't think much of it. But in mid-July I was feeling like things were worse and in particular I had a headache that seemed to be increasing in intensity. The dizziness and fatigue were worse too but I just assumed that was my underlying illness. Also it was getting harder to read or watch TV. I don't know how I clued into the concussion possibility but when I looked it up I realized that given my existing symptoms it could easily have passed under the radar. 

I spoke to the NP at the chronic conditions clinic and she started talking about going to an ABI clinic (Acquired Brain Injury), but that's in the city and I have been avoiding driving or riding my bike for that matter even short distances, never mind to the city and back, so I don't think that is in the cards for me. Nevertheless the NP recommended that I get assessed by my doctor and at least get it logged into my medical chart.

In a way a concussion diagnosis would be a good thing because it would mean that my worsening symptoms were due to something else altogether. That would mean that a recovery might be a possibility. Assuming of course the concussion is just mild. When I told a friend about it she then recounted the story of her father's concussion and how because of his age the doctors assumed he was demented and chose not to do anything. But one of his daughters was a doctor herself and she insisted that there was no way he was demented and they should operate. He had a large hematoma pressing on his brain, they successfully drained it and he returned almost to normal. So you just never know.

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I asked my painter guy to take the rest of the summer off, I just couldn't hack having to wrap my schedule around his anymore. When he only works a couple of hours a day it takes forever. The power company inspected the work done so far on installing the solar panels, the next step is installing the actual panels and then one final inspection after that. That inspection is already scheduled for August 11 so they have to have the panels installed by then. 

The solar installers told me an interesting story about my panels. So, they were manufactured and shipped from China. They were supposed to come by ship to the port of Vancouver, but Vancouver is so clogged up that the ship captain decided to dock in Halifax instead. Long way to go for an alternative port but the solar installers thought that was great; they could just pick up the panels from the port themselves. But no, that's not the way things are done. The shipment had to be processed in Edmonton so they offloaded everything into trucks to drive back to Edmonton for processing. Then they loaded my panels—and whatever else was intended for the east coast—onto more trucks and drove them back to Halifax.  

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I recently bought a Fitbit, on sale with a one-year Premium membership thrown in for free. So now I am obsessing over it, checking my heart rate and sleep records and so forth. It has a feature where I am supposed to drink 64 oz of water every day and somehow it is very motivating, I am trying ever so hard to meet that goal, getting a certain hit of satisfaction every time I add another glass of water to my score. A couple of days ago I mowed my lawn, which just about killed me in the heat, and the Fitbit promptly congratulated me on my aerobic exercise achievement. It thought I was out there cycling up a storm when really I was just slogging back and forth over my lawn. I think I even got a "badge" for it. Never have I ever been rewarded for mowing the lawn!

The sleep thing was the real reason I got the Fitbit and that part is quite fascinating. It tells me how much time (and when) I spend in REM, deep sleep and light sleep. It also tells me how much time (and when) I was awake during the night, most of which I have no memory of. The manual explains how it determines this stuff and quite frankly I am a little sceptical. The awake time is based on my heart rate and the amount of movement my body makes (apparently it has a motion detector?). I think a lot of that is just me kicking around in my sleep. When I was a kid there were occasions when I had to share a bed with my mother and that was her chief complaint about sleeping with me. There are a couple of other things it will measure, but it needs at least a month's worth of data to do that.

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It rained today and the temperature stayed relatively low, but it will be back to sun and heat tomorrow. My friend (daughter of the man with the concussion) suggested we do a day trip somewhere and I leaped at it. She will do the driving and it will be a chance to get out of town for a few hours. How my horizons are reduced! But then deciding when and where took us awhile. She wanted to go to a beach and Nova Scotia has a ton of beautiful beaches, but do you think we could find a list or map on the internet? 

We know they are out there but O.M.G. the Tourism folks are too busy extolling the virtues of trails and package holidays and tours. We found a webpage entitled "Beaches of Nova Scotia" and it was a list of parks and trails, no beaches. Another website touted as a map of Nova Scotia beaches had no map and only one or two beaches listed amongst all the package tours you could sign up for. There are a few famous beaches that are jampacked with people and a whole lot of others that you only hear about by word of mouth: miles of white sand beach and hardly any people! I guess we'll have to do a bunch of asking around.

Thursday, July 7, 2022

I've been told

Crow family on the roof

Quite depressed now. This month I am way sicker than I was same month last year (July 2021), which was worse than the same month the previous year (July 2020). Not a good trend. Between pandemic isolation and now isolation due to ongoing illness, I feel like my once very satisfying social life is now dead in the water and I lack the ability or energy to try to revive it. 

I went out for coffee yesterday and after about an hour I was reduced to gibberish. I was trying to respond to a topic we were discussing and was at a loss for words, which very quickly degenerated to not even knowing what I wanted to say or even what the topic was in the first place. All I could say at the time was, I'm done, I need to go home. Fortunately my friend understood my illness and agreed that it was time to go home. She's all that is left, I get so tired of explaining to people that even though I look fine I am not fine at all, but she gets it and we don't have to waste our time time talking about it.

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Had an interesting experience on Canada Day. I went for a 30 minute walk with an 88 year old friend and her golden retriever M at the Reservoir. M knows me well and is always happy to see me. About 20 minutes in M suddenly went kind of crazy leaping up into my face. She'd just been in the pond so she was one big wet dog and I quickly became one small wet woman. M's owner tried to call her off, I tried to ward her off using my hands and saying sternly "Off!". Finally M's owner leashed M because she just wouldn't stop and we walked back to her car that way. On the drive to my house M continued her strenuous efforts to get into my face, I would say she was quite frantic. However, as soon as I got out of the car she settled right down as if nothing had happened. Afterward, M's owner and I discussed what had happened, since this was very unusual behaviour for M.

We have sometimes joked that M must have been a nurse in a previous life, she reacts quickly when she thinks someone is ill. Shortly after this incident, maybe a couple of hours or so, I crashed big time, I could hardly move or even think. I was already quite sick, starting maybe a couple of weeks before this incident (I say "starting" loosely, more like "intensifying"); that 30 minute walk put me over the edge. I've been instructed in pacing, but since symptoms of "post exertional malaise" (PEM) don't kick in until hours or even days after, it's hard to know when enough is enough. But I think M just told me: 20 minutes.

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We are having such nice weather and about all I am capable of is sitting in my recliner gazing out the window. I leave the back door open so I can hear the birds in my back yard: a couple of song sparrows, several cardinal couples, a bunch of starlings (big batch of new ones this year), and of course the crow family (see photo above). One whiney teenager and two very patient parents. The whiney teenager is the sole survivor of three, I had to pick up and dispose of the bodies of its siblings. One got trapped in my woodshed and couldn't get out, the other got sick, returned to the nest and died.

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Step one: rails and inverters for solar panels

Finally they are starting to install the solar panels on my roof. It is a long drawn out process involving multiple inspections by the electric power company before proceeding to the next step. I will be lucky if it is all completed by mid-August, so not a lot of solar energy will be generated this year. 


At this point the mounting rails and inverters have been installed, the next step is for an electrician to hook up the inverters to my electric panel. Then an inspection, then on to the next step, hopefully the installation of the panels themselves.

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My painter has completed most of the exterior wall painting, he is now working on staining the front porch and the back deck. Then it will be the exposed concrete basement and the trellis work in the front of the house. I have purchased a welded wire fence and T-rail posts for along the north side of my property, the painter has said he can help install that. Bye bye money. I don't particularly enjoy having workers around even if they are as unobtrusive as they can be. I look forward to very rainy days when none of them can come.